I Made It Onto The Radio

I was given the great pleasure of making it onto my local radio station this week to talk about all things fitness related.

I had a really great time and hope to do appear again at some point.

If you would like to listen to me you can using the player below. I appear around about the 11 minute mark.

 

Be all you can be

 

Tris

 

i made it onto the radio

 

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